How to turn off training start and end notifications on Apple Watch

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Stop training completion notifications on Apple Watch

Your Apple Watch is an excellent fitness tracker. But, Unfortunately, context awareness is not your strongest point. Workout app notifications to start and end workouts based on your movement are, in the best case, hit or miss. Next, we tell you how to disable them.

By default, your Apple Watch sends you a notification to start a workout when you're running, walking, swimming, on the elliptical or rowing machine. It will also send a notification to end the training if the Apple Watch thinks it has finished.

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To start, pick up your Apple Watch and, from the clock face, press digital crown. Here, choose option “Setting”.

Open settings on Apple Watch

Now, scroll down and choose the app “Training”.

Select Training in Settings

Scroll down and disable the alternatives “Training start reminder” and “End of training reminder” to deactivate each respective function.

Disable training start and end reminders

Now, you will not receive accidental notifications from the Workout app.

You can still start a workout by going to the Workout app.

Manually start a workout on Apple Watch

To end or pause a workout manually, just swipe right from the workout tracking screen and choose the alternatives “Finalize” O “Pause”.

Manually end or pause a workout on Apple Watch

To quickly pause training, you can also press the digital crown and the side button at the same time.


Get the most out of your workouts by customizing the workout tracking screen on Apple Watch!!

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