Apple Fitness is designed for Apple Watch users. If you don't have an Apple Watch, you can use the application ... a little. But not really, here is why.
Apple Fitness + you need an Apple Watch to register
To sign up for Apple Fitness +, you need an Apple Watch paired with your iPhone. It is impossible to register in Fitness + sin un Apple Watch. Despite this, once you have registered, an Apple Watch is not strictly necessary to exercise.
You don't need an Apple Watch to start a workout
If your Apple Watch runs out of battery, left it at your parents' house or is not connected in some other way, when you go to start a workout on your iPhone or iPad (but not on an Apple TV), you will see a popup that explains that without it, you won't be able to see your heart rate or calorie burn on the screen.
Touch “training without clock” training without clock.
Note: Any workouts you do without an Apple Watch shape won't count toward closing your activity rings, since no calories burned were recorded.
Fitness + is designed for the Apple Watch
Fitness + clearly not really designed to be used without an Apple Watch. Track your workout metrics and display them on the screen. As an example, this makes it easy to check your heart rate. You can see how your effort compares to other people's in the same workout. Apple Fitness is all about this integration.
But, if you don't have your Apple Watch and want to start a workout, Apple Fitness + it won't stop you from sweating.
If you don't have an Apple Watch and want to get started with Apple Fitness +, consider to Buy an Apple Watch |. You can get a Apple Watch Serie 3 for less than $ 200 and works with Apple Fitness +
In theory, if you really want to register in Fitness + but you don't own an Apple Watch, you can borrow one, link it with your iPhone, check in, then reset the watch and return it. Despite this, seems like a lot of work to do, so you can pay Apple $ 10 per month for exercise videos without the extra features.
